Choosing to take on a therapeutic path takes courage, but it can be highly beneficial to have a space dedicated solely to your well-being and growth.
There are many modalities, techniques and skills which can help you to feel more comfortable in all areas of your life, and I love to share them and to continue to learn more. Ultimately my hope is to offer you ways to increase your self-compassion and to gently allow all your feelings. I view my role as a professional psychotherapist as one who helps you soften the need to be perfect and embrace a life that is messy, joyful, challenging, and exhilarating.
Michele Laux M.A., L.P.C., R.Y.T.
● Years in Practice: 13+
● Accepts: Quartz, GHC, Anthem/Blue Cross Blue Shield, Self-Pay
● Accepts MA: No
● Theoretical Orientations:
○ Cognitive Behavioral Therapy
○ Dialectical Behavioral Therapy
○ Mindfulness-Based
○ Somatic
○ Integrative
● Modalities: Individuals, Groups
● Ethnicity/gender/religious orientation: All
● Ages: Adults
Some areas of concern I work with:
● Traumatic Stress
● Anxiety Concerns
● Depression
● Existential-Spiritual
● Borderline Personality Disorder
● Childhood Emotional Neglect
● Relationship Issues
Please feel free to get in touch with any questions you may have!
(608) 255-9119 Ext. 26